Margo is a Certified Personal Trainer (NASM CPT) and has a private gym at her residence in Forest Lake. She is also TRX certified and continues to study the nutritional aspect for maximum results.
Her primary goal is to keep you moving in a fun, safe, efficient and effective manner. She also strives to blend and balance accountability and compassion for your success. Prior to developing an exercise program, a face-to-face meeting is held (free consultation) to discuss goals, time commitments and equipment availability (home, gym membership, traveling). With that information, an exercise program is designed for you. After the training session, a binder with pictures of the exercises is provided with each new program so you can do the workout safely and correctly on your own. We mix up the exercise programs every four weeks to avoid plateaus.
Margo is passionate about helping others be prepared for whatever opportunities or challenges they may face by keeping their body (Temple), mind and spirit healthy.
9180 202nd Street North
Forest Lake, MN 55025 USA